Thank goodness it is Friday!! I have been looking forward to this day all week! Morgan is coming up to visit me in Gainesville this weekend, so I am really excited to see him, and the Gators are basically playing their biggest game of the season tomorrow, UF vs. South Carolina!!! If we win tomorrow we get to go to the SEC Championship game!! Wooo Hoooo GO GATORS!!

No, I am not in this picture, but this is just a taste of how much spirit we have in the Swamp :)

Before I get into anything else here is a look at this morning workout and breakfast.
Before doing anything this morning I made it a point to hit the gym hard. My workout consisted of:

• 30 minutes on the stair climber (or as I like to call it, "the beast!") on Fat Burner, level 12
• 10 minutes of Ab workouts on the floor
• Arm and Back free weights and weight machines - including triceps, biceps, shoulders and back :)

sorry for the blurry picture, my camera on my phone is not the best